He made an Iron Man flight suit! Former mythbusters is artificial again.


1905 movie network news Recently, the former mythbusters adam savage made a real-life Iron Man flight suit.

As the host of the popular "mythbusters" program, Adam Savage will return to the screen in the new program "Savage Buildings" which will be broadcast on the Science Channel in June. The new program consists of eight episodes, and he will show us many novel and interesting devices, such as flying Iron Man suits, World War II weapons, and garbage dump monsters. The first episode of the program tells the manufacturing process of the Flying Iron Man suit.

For many years, fans of Marvel Comics movies have been trying to make props and costumes for movie characters, but as far as Iron Man is presented in the real world, the suits made by Savage should be top-notch. In the program, Savage said: "Technically, this suit is made of thin titanium, and it is bulletproof. This set of armor was tested with bullets of various specifications, leaving only slight scratches. " It is reported that the production process of Savage completely refers to the size of props provided by Marvel Pictures.

In order to make the Iron Man suit fly and hover like in Avengers 4, Savage installed five 1000 horsepower micro jet engines on his uniform. Although the suit can’t fly parallel to the plane like in the movie, it can hover about 15 feet above the ground. Although he didn’t try it on in the end, adam savage was still very satisfied with his Iron Man suit.


Savage social homepage tweet


Savage said in a statement that the new series is full of exciting moments. "When we try to solve the ridiculous ideas that have been hovering in our minds for a long time, we will start working with the smartest people in the world. Of course, the most important thing is — — The more ridiculous the idea, the more hopeful it is to lead to the most innovative engineering miracle. "


Savage Builds has been premiered on Science Channel, and each episode is a new breakthrough to its predecessor, mythbusters.


Go where you need it most, and let your youth be tempered into steel.

  Seeing that Wang Longjiang in the same village raised chickens with the young secretary Fan, he earned 50,000 to 60,000 yuan in less than half a year. Wang Xiulan, a farmer in Wangxinzhuang Village, Dongerying Town, Jizhou District, Tianjin, recently contracted 8 mu of land and raised more than 1,000 chickens, and he is also going to do a big job with Fan.

  The "Xiao Fan" in the villagers’ mouth is Fan Sichao, secretary of the Party branch and director of the village committee of Wang Xinzhuang Village. He is from Shanxi. At the age of 28, he has been rooted in this humble village in the northern mountainous area of Tianjin for three years. Under the leadership of Fan Sichao, the once-troubled "backward village" has now become a "four-star village", and he has also become the most trusted secretary of the villagers.

  The fate between Fan Sichao and the countryside originated from a choice in college. In 2017, he was selected as a student of "Young Marxists Training Project" (hereinafter referred to as "Qingma Project"). In this "big school" that trains socialist builders and successors for the party, he found the direction of life — — Determined to go to the grassroots level where the motherland needs it most to temper youth. After graduation, he applied for remote towns and villages, and became a "shoulder-to-shoulder" in Wang Xinzhuang village. Now he has settled down in the village with his wife and children, and he is bent on bringing the villagers to get rich.

  Over the past few years, going to the grassroots and going to the places where the motherland needs it most has become a firm choice for groups of Tianjin Youth Horse students. Liu Xiangfeng, secretary of the Tianjin Municipal Committee of the Communist Youth League, said that only by suffering greatly can we become great talents and shoulder great responsibilities. Facing the grassroots and paying attention to practice are the living souls of Tianjin’s "Green Horse Project". Over the past five years, Tianjin Youth Horse Project has selected and trained more than 20,000 students. Most of the young horse students who have graduated from colleges and universities have taken root in the grassroots front line, and many "Fan Sichao" are working in ordinary posts, making their youth turn into steel.

  Solve grassroots problems with the power of youth.

  Every young horse student has to carry out a cumulative two-month practical exercise in the relatively difficult agriculture-related street town. This is a course of "hardening bones and strengthening seedlings" prepared by the Tianjin Municipal Committee of the Communist Youth League for young horse students, encouraging outstanding young people to take responsibility in "hard work posts" and key tasks.

  When Yang Can, a student of the 15th training course of "Qingma Project" in Nankai University, took part in practical exercise in Dongmen Village, Zhuanglang County, Gansu Province, he deeply understood a truth: sitting in the office is full of problems, and going deep into the grassroots is full of solutions.

  Before leaving, this excellent student was eager to try — — After hundreds of hours of theoretical study at school, the core meaning is to learn to "analyze and solve problems with Marxist standpoints, viewpoints and methods". This time, I finally hope to "get out of the ivory tower and draw my sword and try to sharpen my edge".

  Unexpectedly, she was discouraged on the first day. Dongmen Village is the largest village in the town. More than 2,000 villagers live in the mountains and hills. Most of the young and middle-aged people go out to work. The village is full of left-behind children, the elderly and women. There are problems everywhere in the work.

  Yang can, who is good at observing, found that village cadres have a way. They told Yang Lan that they could hold the key group of the square dance team and publicize policies to the villagers. When providing educational services for school-age left-behind children, you can contact their parents who work outside the home.

  From the simple village cadres, Yang can learned that if you really want to work, you should not only study theory, but also have "folk wisdom". She recorded her thoughts: "What can I do as a young horse student in colleges and universities?"

  She and her classmates took action and found that the sales of local agricultural products such as potatoes were not smooth, so they went to the fields to observe and study, and launched more than 10 live broadcasts to "endorse" agricultural products; They organized returning college students to form a special youth commando for volunteer service, visited from house to house, and helped villagers to complete trivial work such as activating medical insurance cards. They joined the summer practice team of the school medical college to carry out online remote consultation for the left-behind elderly; Summer interest classes for left-behind children & HELIP; …

  The problems at the grassroots level constantly inspire the wisdom and enthusiasm of young people, and the "Youth Horse Project" is like the "heart" of talent training, constantly pumping fresh blood to the "nerve endings" of the motherland.

  In the past five years, Tianjin Qingma students have worked hard in grass-roots party building, rural revitalization, letters and visits, etc., and accumulated more than 80,000 hours of practical training at the hard grassroots level, doing more than 1,000 practical things for the masses. In the red holy land, poverty alleviation workshops and fields, young backbones feel the pulse of the industry at the forefront and tap the heartbeat of national development. Yang Can said: "The magnificent blueprint for the development of the motherland inspires us, highlights the mission of the young Malays, and leads more young people to join the torrent of endeavor, experience the wind and rain, see the world and grow their talents."

  "Theory+Practice" Training System Discover and Recommend Young Backbone

  Hao Yuxiao, who was born in 1999 and grew up in a big city, also asked himself when he was selected into Tianjin Qingma Class: Can he take the road of taking root and serving the people? Do you really have the ability to shoulder the heavy responsibility of the times for rural revitalization?

  When studying the advanced deeds of Comrade Jiao Yulu under Jiao Tong in Lankao, Henan Province, the Jiao Yulu spirit I learned in books seems to be more three-dimensional. Hao Yuxiao remembered a sentence: Nothing can keep history, but people can. Feelings for the people have also become his ideological "ballast stone" for serving the grassroots and serving the people in the future.

  When I first came to work in Heyi Village, Shuangkou Town, Beichen District, Hao Yuxiao, as a "grassroots white", the first move to open the work situation was to exchange sincerity for sincerity. This chubby boy has a good temper and a sweet mouth. When he works in the village, he bites an "uncle" and an "aunt", which makes those villagers who just have some emotions "clear up after the rain" quickly. After work, he likes to take a walk in the village, go to the villagers’ homes to have a chat, see if the elderly need help, listen to the villagers’ heartfelt words, and occasionally try the "love meal" cooked by his aunts. Soon, he won a good popularity in the village and his work became more and more smooth.

  “‘ Tsing Ma Project ’ The talent training process not only pays attention to ideological forging, but also gives full play to the power of on-site practical teaching. " The relevant person in charge of the School Department of the Tianjin Municipal Committee of the Communist Youth League introduced that the implementation plan of the "Qingma Project" in Tianjin has been carefully designed. "The plan was studied and approved by the Standing Committee of the Municipal Party Committee, and the city leaders had many discussions and exchanges with the Qingma students, which was promoted at a high level and coordinated. This is also Tianjin ‘ Tsing Ma Project ’ The key to quickly improving quality, expanding area and increasing efficiency. "

  In recent years, the Tianjin Municipal Committee of the Communist Youth League has gradually explored and formed the "124" work system of the "Youth Horse Project", which is a core mission: to discover, cultivate and recommend a group of young political backbones; Two work orientations: strengthening political shaping and grassroots practice; Form a four-in-one training mode of "cooperation in training system, deepening political shaping, emphasizing practice in ability improvement, and good innovation in talent recommendation", build a hierarchical and classified training system, and select and train more than 20,000 students.

  Yang Liwei, a space hero, Zhang Liming, a model of the times, and other pioneer models are all teaching instructors of Tianjin "Qingma Project". According to the political training system of "classroom teaching, learning by example and practical experience", a 240-hour curriculum system covering 7 units including the study and education of Socialism with Chinese characteristics Thought of the Supreme Leader in the new era was built for the students. Qingma students went to Liangjiahe Village to feel their initial heart, went to Jinggangshan to explore the truth, solemnly swore in front of the Youth Cave, and deeply felt the truth power of China-era Marxism in the blending of theory and practice.

  The key is to use people to "light a lamp and illuminate a large area"

  Huang Xu, a national model worker who is known as "a leading soldier with electricity", is a star student of the first phase of "Qingma Project" of State Grid Tianjin Electric Power, which also responds to an original intention of talent training of "Qingma Project" — — Select and train the advanced elements among young people.

  In the past two years, Ma Shigan, a national model of youth positions and a young horse student in the second phase of State Grid Tianjin Electric Power, has been the backbone of the construction of two smart energy towns in Tianjin. At first, the construction of smart energy towns and supporting projects was still blank in China. Ma Shigan recalled that it was the post practice exercise during the training of Qingma that made him master the basic skills of investigation and research and improved the scientific and effective research.

  Ma Shigan organized members of the youth research team to analyze the contents and technical standards of many smart cities abroad item by item, exchanged the latest progress with scientific research institutes and universities, and visited many users on the spot, and finally formed a plan for the construction of smart energy towns in Tianjin. Yu Yixin, an academician of China Academy of Engineering, praised youth innovation: "The innovation breakthrough of smart energy towns is promoted nationwide ‘ Double carbon ’ The goal laid the foundation. "

  As the first pilot unit of "Qingma Project" in Tianjin, in recent years, State Grid Tianjin Electric Power has trained a large number of young political backbones armed with China-era Marxism, and now they have become pioneers in key tasks such as ensuring power supply in cities and helping rural revitalization.

  At present, the city-level shifts of the "Green Horse Project" in Tianjin have covered universities, rural areas, state-owned enterprises, social organizations and young pioneers. All 16 districts and 55 colleges and universities in the city have set up "Youth Project" training courses, and promoted all districts to incorporate outstanding new civil servants into the youth training system. The state-owned assets system has incorporated the "Green Horse Project" into the talent pool of enterprise management, and 22 grass-roots units of State Grid Tianjin Electric Power have also spontaneously launched various forms of "Green Horse" classes. All kinds of young horse students at all levels are trying to shine their own light, "lighting a lamp and illuminating a large area".

  "After political training and grassroots practice, the key is to use it." Liu Xiangfeng said, "We also continue to strengthen the recommendation of young Malaysian students through policy support, follow-up training and other means, and continue to gather young talents for the development of the party’s cause."

  The arrival of young people brings a breeze to grass-roots work, and they also worship the masses as teachers and draw more strength from the grass-roots front line.

  These days, Fan Sichao’s "secretary-assisted agricultural live broadcast room", which has been prepared for a long time, will be unveiled. He took the returning college students with him and planned to invite more village secretaries to speak for the agricultural products in the village.

  Hao Yuxiao often goes to the old people’s homes in the village. A veteran who has been a party member for more than 50 years told the young man who was determined to make a career in the countryside about his experience of taking everyone to repair the river in the village. He said: "If you want to dig down in the cold winter, you must take the initiative to attack. If the Communist party member does not take the lead, who will take the lead!"

  Zhongqingbao Zhongqingwang reporter Hu Chunyan Source: China Youth Daily

Fighting floods and defending homes —— A report from the front line of flood control and disaster relief in Harbin

  Xinhua News Agency, Harbin, August 15th Title: Fighting floods and defending homes — — Report from the front line of flood control and disaster relief in Harbin

  Xinhua News Agency reporters Liu Wei, Guan Jiantao and Yang Siqi

  Harbin and Songhua River pass through the city, and there are thousands of miles of fertile fields on both sides. In the past few days, typhoons "Du Surui" and "Kanu" have brought rare floods in history, and the flood control situation is extremely severe.

  Forced drainage of stagnant water, reinforcement of dams and relocation … … Local party committees and governments at all levels quickly mobilized all forces to co-ordinate the response to floods and post-disaster reconstruction.

  Not afraid of danger, charge in the front line.

  Since August 1, heavy rainfall has hit Harbin, and the flood control pressure in Songhua River, Mayi River and Lalin River has suddenly increased, and many hydrological stations have exceeded the warning water level. Flood disasters occurred in nine cities and counties under the jurisdiction of Harbin, including Wuchang, Shangzhi, Shuangcheng, Yanshou, Fangzheng and Yilan.

  At 2 o’clock in the morning on the 3rd, a sudden rainstorm occurred in Jifeng Village, Laojieji Township, shangzhi city. Knowing that some residents failed to evacuate in time, zhang yan, the squadron leader of the 1st Squadron of the Patrol Special Police Brigade of shangzhi city Public Security Bureau, went upstream and came to the rescue. At that time, the lights were dim, the water on the road was knee-deep, and the water was turbid and turbulent. He and his colleagues risked many times to go back and forth and rescued more than 20 residents.

Some farmland and roads in Yanshou County, Harbin City, Heilongjiang Province were flooded (photo taken on August 5, drone photo). Xinhua News Agency (photo by Gu Jingkun)

  "Race against the flood, you can’t wait a minute." Zhao Yan, director of the Emergency Management Bureau of shangzhi city, said that the current heavy rainfall caused 17 towns and villages in the city to be affected to varying degrees, and the city set up a leading group for dealing with extreme weather and seven special classes, with a total of 20,806 people transferred and resettled.

  "Everyone who can do the work is out!" On the evening of the 7th, near Yonghe Village, Handian Town, Shuangcheng District, near the Lalin River, yellow mud soup rolled in. Yang Zhaowen, secretary of the village party branch, urgently called the villagers, built a 680-meter-long protective belt overnight, and equipped a special person to inspect it. "Where is the piping, where should it be raised? We must rush at the first time and grab time with the rainstorm." Yang Zhaowen said.

  Wuchang city is a well-known hometown of high-quality rice. Along the Mangniu River and Lalin River, Shahezi Town, Chonghe Town and other towns and villages were affected. Du Ping, secretary of the Wuchang Municipal Party Committee, said that the municipal party committee and the municipal government changed two middle schools in the city into centralized resettlement sites, and set up transfer resettlement groups, material support groups, health management groups, psychological counseling groups, medical treatment groups and logistics support groups to create a "shelter from the wind" for the affected people.

  Deal with it in advance and play a good first move.

  "Compared with previous years, this flood came big and urgent, and we lost our preparation in advance." Yilan county is located at the confluence of Songhua River and Mudanjiang River. Since the end of July, Hongqi Breeding Farm has set up early defense.

  Song Chunzhe, director of the field, said that in the past 10 days, more than 600 cadres shouldered their shoulders, built a 1.5-kilometer-long dam, worked out plans, prepared materials, set up commandos and other flood control and rescue work at the same time, and nearly 10,000 mu of fertile land was safe.

  The main person in charge of the Harbin Municipal Party Committee and the Municipal Government said that in the face of rare public grievances, the city adheres to the people first and life first, races against time to make solid emergency preparations for flood control, typhoon prevention, rescue and disaster relief, and strives to minimize losses and resolutely protect people’s lives and property.

On August 5, firefighters from Harbin Forest Fire Brigade transferred trapped people in Yanshou County, Harbin City, Heilongjiang Province. Xinhua News Agency reporter Chen Yizhen photo

  The reporter saw in Wuchang, Shangzhi and other cities and counties where floods occurred that local leaders at Harbin level were stationed and guaranteed to analyze and judge the flood situation in key areas and key parts. In the event of flood, it is necessary to ensure that the transfer and hedging should be turned to the full, and should be turned to the early.

  Fill the sandbags, carry them on your shoulders, and make rapid progress … … At noon on the 8th, in Zengchan Village, Wanlong Township, Shuangcheng District, Harbin, more than 800 officers and men wore camouflage uniforms and life jackets to build a "White Great Wall" with white sandbags about two kilometers. They guard against the danger of piping and breach of dikes, and only rest for two or three hours a day on average.

  Affected by "Kanu", significant rainfall occurred again in Harbin from the night of 11th to the day of 13th. More than 700 employees of Harbin Water Development Group stick to the flood season for 37 hours, while re-inspecting and re-clearing the pipe network, while deploying their strength in key areas such as tunnels and bridges, low-lying sections and areas prone to water accumulation, with all their efforts to prevent risks and ensure urban safety.

  Every second counts, fighting disasters and ensuring harvest.

  Disaster relief and post-disaster reconstruction is a big test for Party committees and governments at all levels in Harbin, and it is also the most concerned and urgent problem for the people in disaster areas.

  "Rice is heading and flowering, and the flood has dealt a great blow. Drainage one minute earlier will give rice more hope of flowering and grouting. " In Yanshou County Credit Cooperative Organic Rice Professional Cooperative, Yao Hongliang, the chairman of the cooperative, is leading the members to drain the flooded paddy fields, organizing drones to spray foliar fertilizer and rice blast resistant drugs, and making every effort to grab the output.

On August 11th, the staff of Agricultural Technology Extension Center in shangzhi city, Heilongjiang Province inspected the situation of rice in a local paddy field soaked by flood. Xinhua News Agency reporter Zhang Tao photo

  Blood pressure measurement, cardiac auscultation, Chinese medicine health guidance, one-on-one answering questions, and free distribution of disease prevention drugs … … On the 12th, founder county Hospital of Traditional Chinese Medicine sent 10 professionals from the departments of internal medicine, surgery, acupuncture and massage, and rehabilitation physiotherapy to Tianmen Township on the south bank of Songhua River to carry out free clinic, and the local affected people enjoyed medical treatment services without leaving their hometown.

  "What the affected people need to look forward to urgently is the starting point and the foothold of the current work." Gao Shouxing, deputy head of founder county, said that the county has set up a ledger of planned transfer personnel involving 4 townships, 11 villages and 1,315 people, and set up a disaster situation verification task force to find out the disaster situation from house to house, so as to ensure that people’s lives in the disaster areas are guaranteed and production is resumed in an orderly manner.

  "Pay close attention to drainage to prevent rice blast", "Pay attention to the weather and spray foliar fertilizer appropriately" and "If you can grab it, you must grab it … …” In the past few days, the flood has gradually subsided, and agricultural experts at all levels from provinces, cities, counties and townships have gone to villages and villages in the affected areas to guide farmers to seize the window period to carry out self-help. A tough battle against disasters and ensure harvest is underway.

Friends of youth, supreme leader

  "I care about young people everywhere." Along the way from the youth of the Loess Plateau in northern Shaanxi, the Supreme Leader General Secretary has always been concerned about, caring for and listening to young people, and has been a bosom friend, enthusiastic person and guide for young friends.

  Those who love young people will always love them.

  Inspired by the general secretary’s sincere concern and sincere expectation, hundreds of millions of young people in China are striving for progress and dedication, driving the national rejuvenation with the vitality of youth and writing the future of the country with the brilliance of youth.

  Intimate: "The general secretary communicates with everyone like a big friend."

  "Youth is the future of the country and the hope of the nation." In the mind of the Supreme Leader General Secretary, youth always occupies an important position.

  On the eve of the May 4th Youth Day in 2016, the General Secretary visited China University of Science and Technology, and specially went into the library to visit the students who were studying by themselves.

  "Learning in the library feel good atmosphere? Have to come early to take a seat? " "Where is home? Is it safe for parents to come to Hefei to go to college alone? " "Going to the western region to teach has a deep feeling this year, right? Children in rural areas do not forget their original intentions. " … …

  The general secretary is like an elder and close friend in the family, giving meticulous care to the students.

  When we walked out of the library, the teachers and students who saw us off were crowded on both sides of the road. The general secretary walked among everyone in the rain and shook hands one by one. More than ten minutes have passed, and the rain has already wet the clothes and shoes of the general secretary. The young students present recalled the scene and said with emotion: "The general secretary’s hand is warm and powerful, giving people strength."

  "The general secretary is so humble, peaceful, kind and kind" "There is no sense of distance from us at all" "No leadership shelf, no ‘ Mandarin cliche ’ Instead, communicate with everyone like big friends "… … The approachable, cordial and equal interactions have made countless young people feel warm.

  In the National Synchrotron Radiation Laboratory of China University of Science and Technology, Professor Cui Kunpeng (first from left), a team member of Anhui Advanced Functional Polymer Film Engineering Laboratory, communicated with students (photo taken on April 6, 2024). Xinhua News Agency reporter Zhang Duan photo

  Participating in the theme group day activities of China University of Political Science and Law, the general secretary shook hands with the students standing in two rows, and none of them fell behind; Some students sat behind the general secretary. "When the general secretary listened to my speech, he turned around and looked at me."

  After the exchange with teachers and students of Peking University Marxist Institute, some students asked the General Secretary if he could take a group photo as a souvenir. The general secretary warmly agreed, and arranged a formation for them according to their height, and asked the photographer "is everyone showing their faces?"

  … …

  "Respect the nature of young people, take care of their characteristics, often go to young people and have zero-distance contact and face-to-face communication with them". The general secretary’s thoughtfulness is full of meticulous care and love.

  Students listen to the lecture on China Aerospace Day in the Space Museum of Harbin Institute of Technology (photo taken on April 24, 2024). Xinhua News Agency reporter Xie Jianfei photo

  In September 2009, The Politburo Standing Committee (PSC), then the top leader of CPC and Vice President of China, visited Harbin Institute of Technology and had a cordial discussion with his classmates. The conference room was packed. When he saw many students around the door, he said, "Students come in and stand behind."

  Students stand and listen, and he stands and talks — — This detail is engraved in the hearts of every student present.

  After listening to the story told by the student representatives that many students with financial difficulties in their families were self-reliant through work-study programs, the Supreme Leader shared his experience of working during the day and reading at night when he was an educated youth in Liangjiahe: "People should suffer more and experience more hardships when they are young, so as to realize the ‘ Reincarnate ’ To achieve the effect of inspirational talent. "

  When talking face to face, he said humorously, "I am very willing to talk with our classmates ‘ Talk big ’ " ; During the impromptu conversation, I said with deep affection, "I told you so many words, and I also had a heart-to-heart conversation with my classmates"; In the short-lived correspondence room, you signed the letter with "the supreme leader of your comrades" … … A word of heartfelt words brings us closer to the youth.

  In August 1984, about 20 Zhengding college students from Hebei University who returned home in summer received a special invitation — — At that time, the supreme leader of Zhengding County Party Committee invited them to the county party Committee for discussion.

  When I received the news, Zhai Yuhu, a sophomore, was busy farming in the field. He still remembers the scene of that year.

  "You are the pride of the people of the county." At the forum, after everyone was seated, the supreme leader said, "College students are active in thinking and dare to tell the truth. I hope you will speak enthusiastically, don’t worry, and make more suggestions for the county."

  The sincere and frank words encouraged the college students present, and everyone spoke freely with excitement. Zhai Yuhu can’t forget a detail: the Supreme Leader specifically enjoined "If you have any good suggestions in the future, you can write to the county party committee or directly to me".

  At the end of the forum, the supreme leader stood up and said emotionally, "Welcome all the students here to come back and build our hometown with us. When you come back, I will welcome you with both hands! "

  "That discussion became the star of my life and guided me to move forward step by step." Zhai Yuhu said that from then on, he felt that he had more responsibility and mission on his shoulders.

  Since the 18 th National Congress of the Communist Party of China, he has had discussions with outstanding youth representatives from all walks of life to talk about the Chinese dream; Presided over a forum for grassroots representatives to listen to the opinions and suggestions of rural entrepreneurs born after 1990s and migrant workers born after 1990s; Have the same ideological and political class with the students on the university campus and participate in the discussion … … The General Secretary of the Supreme Leader is always willing to listen to the voices of young people and respond to their expectations.

  "To be a bosom friend of young people who are willing to tell the truth, be sincere and tell the truth." This is the way for the Supreme Leader General Secretary to communicate with the vast number of young friends.

  Enthusiasm: "Young people’s dreams, work and life are all in the general secretary’s heart."

  "Young people are the most worthy of love and expectation for the party and the country." The thoughts, worries and hopes of young people are the concerns of the Supreme Leader General Secretary.

  In December 2014, General Secretary of the Supreme Leader came to the Hengqin Campus of the University of Macau. The theme salon "Chinese traditional culture and contemporary youth" is being held here.

  "You don’t have to be nervous and speak freely." General Secretary of the Supreme Leader happily joined in. "I’ll listen to your discussion first, and then talk about your learning experience."

  Han Xingyun, a student of Macau University who studied folk music since childhood, deeply felt that some ancient scores of folk music were lost, and unpopular instruments were even more neglected. She was the first to speak, telling the confusion in her heart: "How can Macao youth carry forward national music?"

  In this regard, the General Secretary of the Supreme Leader shared his feelings of watching the cultural evening party celebrating the 15th anniversary of Macao’s return to the motherland the night before, and encouraged him: "The performance of the Macao Chinese Orchestra is of high quality", "Macao has folk music soil, and contemporary young people should have cultural consciousness and cultural self-confidence".

  "I am also a passionate advocate of Chinese culture and a loyal learner." The General Secretary of the Supreme Leader talked about his learning experience, reading Chinese cultural classics from teenagers, and forming the habit of "opening books is beneficial". Nowadays, leisure is still "a book in hand, which is endless fun".

  From the general secretary’s youth story, Han Xingyun found the answer to build cultural self-confidence and draw nutrition and strength from Chinese excellent traditional culture.

  Whenever communicating with young people, the general secretary is like an old classmate and a big friend, teaching the experience of people who have experienced it and giving intimate guidance.

  Speaking of "the purpose of learning", the general secretary proposed "giving back the knowledge learned to the society, being a useful person and doing something useful to the society";

  Talking about "how to be a man", the general secretary pointed out that "it is very important for young people to learn to be principled people, to have a kind of ethics, and to formulate some rules for themselves to be a man";

  To discuss "how to aspire", the general secretary exhorted "to pursue Excellence in climbing the peak of knowledge, to speak louder than words when shouldering the heavy responsibility of the times, and to achieve something in the real work";

  … …

  "The general secretary’s language is plain and sincere", "His views are very insightful, thoughtful and positive", "humorous" and "very knowledgeable" … … The general secretary’s words and deeds, such as spring breeze and rain, give young people enlightenment and insight.

  Youth is in the initial stage of life, and it is indispensable to grow up. Aware of the pressure and difficulty of young people, the general secretary always pays attention to the "key point" and "critical time" of young people’s growth.

  A recruiter (second from left) of an employer communicates with job-seeking graduates at the 2024 graduate employment fair held in Tsinghua University (photo taken on March 15, 2024). Xinhua News Agency reporter Yan Huanzong photo

  In June, 2022, General Secretary of the Supreme Leader who was inspecting in Sichuan came to Yibin College. In the truth-seeking hall, an enterprise recruitment presentation is going on.

  "Let me hear how you recruit." The General Secretary of the Supreme Leader asked the person in charge of the enterprise about the recruitment needs one by one, and also learned more about the employment intention and job search progress from the students. "What are the majors? Where do you want to work? "

  Liu Jiang, who is about to graduate, told the general secretary that he had been a soldier. The general secretary praised: "It’s good to have this experience. This is how steel is tempered."

  "The general secretary said ‘ This is how steel is made ’ ‘ College students should have a down-to-earth heart in their employment ’ I am deeply inspired. " Liu Jiang, who has now become an engineer, has been studying and accumulating in a down-to-earth manner, constantly tempering and upgrading his professional skills.

  From firm belief and self-cultivation, to study and choose a career and strive for innovation … … The general secretary profoundly grasps the characteristics and laws of the growth of contemporary youth, and points out the maze and direction for the development of youth with words that young people can understand and listen to.

  "Now many university student village officials are over 30 years old, and we all want to get married and have children, but our current income can hardly support these seemingly ordinary dreams of others." "Where is our way out after the service expires is also a problem we are entangled in" … … In 2014, the Guangdong delegation of the National People’s Congress deliberated the scene. Facing the General Secretary of the Supreme Leader, Xian Runxia, a post-80s college student village official, revealed her heart.

  After listening to Xian Runxia’s speech, the general secretary responded on the spot: "We should care about the work and life of college student village officials, including marriage and love issues, and create conditions for them to take root at the grassroots level and realize their dreams."

  Soon, Guangdong Province researched and formulated the training and mobility mechanism of college student village officials, and Guangzhou organized and set up a platform for dating and dating … … "I didn’t expect the general secretary to care so much. Young people’s dreams, work and life are all in his heart. " Yan Runxia said.

  "We must do everything possible to do practical things and solve difficult problems for young people", and the General Secretary of the Supreme Leader has always been meticulous in caring for young people.

  When he was in Fuzhou, the supreme leader was also the president of Minjiang Vocational University. Driven by his concern, the school exceptionally accepted Huang Daoliang, an armless student. For Huang Daoliang, who finally realized his dream after three college entrance examinations, it was "no less than a rebirth";

  In 2016, the Hunan delegation of the National People’s Congress reviewed the scene and learned that the older young men in the 18-hole village had made new progress in "taking off the bill", and the general secretary was very pleased;

  When I visited Shanghai in 2023, I heard that young migrant workers lived well in the rental housing community and wanted to "settle down here". The general secretary said happily: "Good! Take root, settle down and develop ";

  … …

  In Tianjin Youth Palace, students practice aerobic fitness dance in youth night school (photo taken on April 23, 2024). Xinhua News Agency reporter Zhao Zishuo photo

  "The general secretary understands the youth, understands the youth, knows what we think and hope, and brings us the strength to forge ahead." This is the common aspiration of contemporary youth.

  Intimate: "The General Secretary is our learning model and life mentor"

  "Everything in life must be done by yourself, and the mountains and rivers are vast." Pursuing progress is the most precious trait of youth. On the way forward, the General Secretary of the Supreme Leader is the most determined guide for young people.

  "Marxism is not learning in the study". Today, Fan Jingrong, a staff member of the United Front Work Department of the Central Committee, still remembers the exhortation of General Secretary of the Supreme Leader.

  On the eve of the May 4th Youth Day in 2018, at the reading seminar on "Reading the New Era" in Peking University Marxist Institute, facing young students, the General Secretary of the Supreme Leader described the process of establishing his faith when he was young: through down-to-earth and practical practice in the grass-roots years, and by doing practical things for the people, he deeply realized that Marxism can not only solve many practical problems scientifically, but also be a true knowledge whose responsibility is to enhance people’s well-being and create an ideal society.

  Fan Jingrong was deeply shocked and educated after listening to the important speech of the General Secretary. After graduating from Peking University, Fan Jingrong chose to work as a college student "village official" in Yufeng Village, Yufengshan Town, Yubei District, Chongqing for three years, and practiced his faith in the rural hot land.

  Students visit the exhibition "The Road to the Lecture Hall" in Peking University (photo taken on March 16th, 2024). Xinhua News Agency reporter Wang Xiang photo

  "Learning is almost close to the person." Example is the power of action.

  After listening to the general secretary of the supreme leader’s heartfelt knowledge, Zhang Hong Liang Ming, a 21-year-old student of Xiamen University’s economics department at that time, understood that "the original Marxist work ‘ Thick read thin, thin read thick ’ " ; Following the Supreme Leader’s general secretary’s view of reading as "a way of life", young party member cadres overcame the problems in their study, and "practice and practice, realize and make progress" … …

  "Good senior!" In April 2021, Tsinghua University, which is about to celebrate its 110th anniversary, welcomed the arrival of the Supreme Leader General Secretary with youthful vigor and enthusiasm.

  Although it has been three years, the scenes of face-to-face with the General Secretary are still deeply engraved in the mind of Song Kexin, a graduate student of Tsinghua University Institute of Social Sciences.

  "The general secretary recalled his experience in studying in Tsinghua and encouraged everyone to adhere to the all-round development of morality, intelligence, physique and beauty." Song Kexin still remembers that after learning that she was selected for the China women’s basketball team preparing for the Tokyo Olympic Games, the general secretary kindly asked her about her grade, major and position on the court, and said that she would "always pay attention".

  "This is not only the leader’s expectation for the youth, but also the concern of the seniors for the younger brothers and sisters." Every time I think of the kindness of the general secretary, Song Kexin feels that there is endless energy in his heart.

  The wisdom of young people makes the country wise, and the strength of young people makes the country strong.

  "Working hard with the people, advancing with the motherland, serving the people and contributing to the motherland is the correct direction for the youth in contemporary China" — — General Secretary of the Supreme Leader gave this hope to the youth of China in the new era.

  In March 2024, in the continuous spring rain, General Secretary of the Supreme Leader walked into Hunan First Normal College (Chengnan College Campus).

  This is the Hunan First Normal University (Chengnan College Campus) photographed by drones on March 18th, 2024. Xinhua News Agency reporter Xue Yuxi photo

  In the school hall, Li Jie, a junior in the School of Mathematics and Statistics, came forward to report his feelings of studying to the General Secretary and expressed his ambition of "cherishing youth, living up to youth and striving to be a gentleman in the new era". General Secretary of the Supreme Leader nodded to give encouragement.

  Facing the youthful faces, the general secretary encouraged: "China is comprehensively promoting the construction of a strong country and the great cause of national rejuvenation with Chinese modernization, and it is timely for contemporary young students."

  "There is an unshakable force in the words of the General Secretary that infects us and leads us forward." Li Jie said.

  Grasping the orientation of the times requires that "the vast number of young people should bravely shoulder the heavy responsibility entrusted by the times"; Point out the direction of forging ahead and guide young people to "integrate their life ideals into the cause of the country and the nation"; Have ardent expectations and encourage "young people in China in the new era to listen to the Party, follow the Party, be concerned about the country and the people, and be patriotic and love the people" … …

  Words are near and far-reaching, and feelings are long.

  "The general secretary is close to our hearts", "The general secretary always thinks for the youth" and "The general secretary is our guide" … … In the eyes of young people, the Supreme Leader General Secretary is not only the leader of the whole party and the people of the whole country, but also a young friend and teacher. The general secretary’s affectionate message to the vast number of young people contains infinite expectations for the future achievements of the party and the country.

  Text reporters: Huang Yue, Gao Lei, Dong Boting, Qi Qi

  Editor: Wu Jingjing, Yang Wenrong, Jin Xiaoqian, Hao Xiaojing, Qi Wenjuan, Zhao Tingting, Lin Ge, Deng Jian, Wang Haocheng, Cheng Hao.

  Coordinator: Gao Xinxin

Eating preserved eggs won’t lead poisoning, it’s actually more nutritious than you think.

Original Gao Bowen Lilac Life Research Institute is included in the topic # So it is # 9# Food 14.

Speaking of preserved eggs, there are few Chinese who don’t like them.

But in foreign countries, it is called "Devil’s Egg", and it is ranked as the first of "10 China foods that foreigners can’t accept most" by CNN.

Even in Italy, Chinese people made the news because they were caught selling preserved eggs, because the local police thought preserved eggs were "unfit for human consumption".

Image source: Sina Weibo

Say preserved eggs are not suitable for human consumption?

Obviously, they don’t understand.

In China, this dark guy has conquered the taste buds of thousands of gourmets, and unlocked various ways to eat: preserved eggs and tofu, a classic appetizing cold dish, preserved peppers and eggs, which are popular in the southwest, preserved eggs and lean porridge, preserved eggs and vegetables in soup, which Guangfu especially loves … From south to north, preserved eggs are almost everywhere.

Image source: Station Cool Hailuo

However, whenever we end up with preserved eggs and are ready to eat, someone always says in our ear:

Eating preserved eggs will lead poisoning!

There are many harmful substances in preserved eggs.

Eating preserved eggs is risky.

……

But in fact-

Preserved eggs from regular manufacturers

Safe and reliable

Preserved eggs are also called "preserved eggs" and "metamorphosed eggs" in some areas.

Lead oxide is needed in traditional preserved eggs, mainly to block the small holes in the eggshell and prevent alkali from further infiltrating and melting the egg white. This operation will inevitably make the lead content of preserved eggs exceed the standard.

But now, most of the preserved eggs of regular manufacturers have adopted the "lead-free process." The lead content can be controlled below 0.5 mg/kg stipulated by the state.

Image source: Station Cool Hailuo

However, people may wonder why preserved eggs with "lead-free technology" may still contain lead.

This is because the fresh eggs themselves and impurities of metal additives may contain trace amounts of lead. The limit of lead in legally preserved eggs in the market is actually similar to candy, chocolate, eight-treasure porridge and tofu that we eat every day. This dose of lead will not have any impact on health, so there is no need to worry.

In addition, there are many black spots on eggshells, which are not necessarily high in lead. The black spots on eggshells are actually the deposits after the chemical reaction of "processing AIDS", which are affected by many factors such as manufacturing temperature and curing time. Just because there are many black spots on the eggshell doesn’t mean that its lead content exceeds the standard.

Image source: Station Cool Hailuo

Some people are worried about the color of preserved eggs. It’s dark. Is it poisonous?

But in fact, the black of preserved eggs is normal. Preserved eggs went through a "protein decomposition and recombination" during the curing process, and finally browned to produce dark substances, which did not produce harmful substances.

Moreover, preserved eggs are not only dark, but also yellow. This mainly depends on the variety and production technology of fresh eggs. At present, preserved eggs in China are mostly made of duck eggs, but they are also made of eggs and quail eggs. Although they are of different colors and sizes, their delicacies are always strikingly similar.

Dark preserved eggs

Huang Tongtong’s preserved eggs

Image source: Station Cool Hailuo

Seeing this, everyone should know that preserved eggs purchased under formal channels are safe and reliable and can be eaten with confidence.

However, there are still people who are worried: when preserved eggs are salted, is there no nutrition at all!

No, actually-

Compared with fresh eggs

The nutritional value of preserved eggs is not bad.

As a qualified preserved egg, although protein has degenerated, it has not lost too much nutrients.

Comparison of Nutrients among Eggs, Duck Eggs and Preserved Eggs

name

protein

fat

(hen’s) egg

12.2

10.5

duck’s egg

12.7

13.8

100-year egg

13.8

13.5

* Data source: China Food Composition Table 4th Edition, unit: mg/100g).

Not only that, protein in preserved eggs is more conducive to human absorption. Protein was hydrolyzed initially in the curing process, which relatively reduced the digestive pressure.

Preserved eggs are delicious

But pay attention to this point.

The sodium content of preserved eggs is not low

The sodium content of preserved eggs is 542 mg/100 g, which is almost five times that of fresh duck eggs.

We use about 2 preserved eggs for each cold salad, and the peeling is about 120 grams. Just eating preserved eggs, you almost ate 656 mg of sodium, which is close to 1/3 of the recommended daily intake in the Dietary Guidelines for China Residents.

Image source: Station Cool Hailuo

Moreover, preserved eggs are not salty to eat. For example, we often use a lot of salt and soy sauce to flavor preserved eggs with tofu and pepper, so we eat a lot of "sodium" invisibly.

Eating too much sodium will increase the risk of diseases such as calcium loss and hypertension.

If you eat preserved eggs, you still have to restrain yourself.

Cooperation expert Gao Bowen

Practitioners in food safety testing industry

Scientific audit is unintentional.

Doctor of Food Engineering, Department of Agriculture and Biology, Purdue University, USA

Content planning Kiki

Please contact gusiqi@dxy.cn for cooperation.

references

[1] Zhang Lili, Liu Guoqing, Wang Aimin, Zong Kai, Qian Xiaoyong. Pickled lead-free preserved eggs with different metal salt combinations and determination of their metal content [J]. Food Industry Science and Technology, 2010,31(02):189-192.

Tang Lijun, Deng Zeyuan, Fan Yawei. GC analysis of yolk lipid changes of processed duck eggs [J]. Food Science, 2006(12):588-590.

[3] Zhang Chenping, Liu Huiping, Zhao Fan, Liu Xiaoqing, Xu Jiaojiao, Wang Yu. Changes of yolk lipids in preserved eggs during decompression [J]. Food Science and Technology, 2015,40(03):61-64.

[4] Yan Hua, Tang Shangwen. Study on the excessive copper content in preserved eggs [J]. Jiangsu Agricultural Sciences, 2012,40(06):292-293.

[5] Wu Yongning, Li Xiaowei. The fourth total diet study in China [M]. Chemical Industry Press, 2015.

[6] Yang Yuexin. China Food Composition Table [M]. Beijing Medical University Press, 2005.

[7] Yan Hua, Shen Xiurong. Effects of processing technology on the quality and heavy metal content of preserved eggs [J]. Agricultural products processing, 2013.

Sun Jing, Cai Ying, Du Jinping. Effects of different metal additives on the formation of eggshell spots [J]. Processing of agricultural products (below), 2013.

[9] Jiang Aimin, Zhang Fuxin. Reasons for the formation of Huang Ji’s metamorphic eggs and solutions [J]. Meat Research, 1991(03):23-25.

[10] Longmen, Song Ye, Du Qingfei, et al. Gel characteristics and color changes of protein in preserved eggs [J]. Food Science, 2016, v.37; No.520(03):94-99.

[11] Hou Dajun, Li Hongjun. Effect of alkali treatment on physical quality of flavored preserved eggs [J]. Food Industry Science and Technology, 2008(5):119-121.

[12] Zhou Zan. Research and analysis of preserved egg processing technology [J]. Agricultural products processing (4): 74-75.

[13] Li Shuqing, Huang Peng, Wang Qingyu. Study on the mechanism of yolk color change in preserved eggs during processing and storage [J]. Food Science, 1992(02):20-24.

[14] Chen Zhangyi. Study on the formation mechanism of preserved egg protein gel induced by strong alkali [D]. Nanchang University .2015

Ma Li, Bai Qi, Xie Lin, Su Zhao. Study on the crystal structure of "Songhua" of preserved eggs [J]. Journal of Sichuan University of Technology (1):48-50.

[16] General Administration of Quality Supervision, Inspection and Quarantine, National Standardization Administration Committee. Preserved eggs: GB/T 9694-2014[S],2014.

[17] National Health and Family Planning Commission, china food and drug administration. National Standard for Food Safety-Limits of Pollutants in Food: GB 2762-2017[S],2017.

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Detroit becomes Marcus, how to take Marcus’ violent struggle route and how to reach it.

Among the Detroit mutineers, there are two key points to take the route of Marcus’ violent struggle. One is that TV stations should try to kill people, and in demonstrations, they should choose to fight back instead of staying where they are.

First, Marcus violent resistance route

1. The Marcus line runs through the whole story, and it is the story line that has the most direct contact with human beings. At the same time, the choice of Marcus line directly determines the life and death of Miss kara to a certain extent, so the Marcus line is given priority. In a word, both violent revolution and peaceful protest can trigger a relatively perfect HE.

2. The data related to the Marcus Line are: 1. Public opinion (the most important index of the peaceful protest line); 2. Goodwill with the residents of Yelugo (North conflicts with another black brother, and one main battle is a main peace. Choosing relevant options will enhance the goodwill of one party and reduce the goodwill of the other); 3. The prestige index in Yeluge has little connection with the ending practice, and will naturally improve with the development of the plot.

3. The first two chapters have no obvious focus (whether Carl’s various options, such as what painting to draw, can affect the subsequent plot remains to be verified). In the third act, Leo came home to steal something, and what tone he used to persuade Leo had no obvious influence; Whether to strike back or not, you can survive in Jeancard by choosing to strike back, and Marcus can also see dying Carl when the revolution starts later (recommended choice); If you don’t fight back, Leo will kill Carl and frame Marcus.

4. In the next scene, the body is reorganized in the garbage dump, and two similar branches can be unlocked by choosing to kill or not to kill; Look for options that have no obvious influence in the Yeluge chapter; In the dialogue with residents in Yelugo and with Nos, choosing [Your Business] will reduce the goodwill, but Nos’s goodwill is very easy to brush. From the story of going to the factory, two branches have emerged: those who choose the violent revolutionary line will give up the unnecessary Notre Dame to a certain extent, and those who should be killed will be killed.

5. At the same time, the main battle option will add the goodwill of Knox. On the contrary, you can add the goodwill of the black brother. When encountering guards, choose to hide with bionic people to avoid being discovered by guards; Choosing to kill can kill the guard. Follow-up guards bionic man proposed stealing trucks, and successfully stealing trucks can greatly enhance the status in Yeluge.

Second, the key story [TV]

1, TV article Marcus’s choice will directly determine the extent of public opinion promotion, and at the same time affect Simon’s life and death, Simon’s life and death will affect Connor’s method of finding Yeluge’s position (this game is really interlocking); There is no key option in the early stage. Before invading the TV station: keep Simon: cheat two guards and kill the TV station staff who ran out at the same time. Either of the two options is wrong and Simon will die.

2. Violent resistance route: Killing or not depends on whether you want Simon to live or not. The level of public opinion on the armed resistance route has nothing to do with you. In the subsequent TV announcement, [cutting land] suggested choosing, otherwise it always feels that this uprising is not enough.

3, rob the mold control life: follow the prompts in the early stage to turn off the monitoring in turn, eliminate the drone, and drive out the truck. After waking up the bionic man in the shop, the choice of peaceful or violent announcement will affect the level of public opinion: those who take the violent protest route: do whatever they want, but here I suggest not to blindly destroy it, which is no different from bandits. Declaring in a non-violent way can also enter the violent protest route. Bionics announced their resistance through TV!

Third, the key story [free demonstration]

At first, the dialogue with Norse will affect the goodwill with Norse; Later, when the procession starts and encounters police, choose [Stay where you are]. If there is no wanton beating, smashing, looting and burning before, the public opinion index will skyrocket to [sympathy], and those who take the peaceful protest route must stay where you are. Those who take the route of violent resistance can choose freely. According to qnm’s public opinion, just because we love peace does not mean that we will be killed by the neck, and it is time to fight back.

Continue to write the wonderful Olympic Games and the perfect ending of the National Games.

CCTV News:The 14th National Games, which lasted for 13 days, came to an end on the evening of September 27th, and the closing ceremony was held in Xi ‘an Olympic Sports Center Gymnasium. The handover ceremony of the National Games flag was held at the closing ceremony. Four years later, the 15th National Games will enter Greater Bay Area and be jointly hosted by Guangdong, Hong Kong and Macao. On the other hand, the art exhibition is based on the theme of "dreaming and forging ahead", which is divided into five parts: celebration, applause, making waves, progress and blessing. Looking back at the National Games, more than 12,000 athletes struggled hard and dared to surpass. Some people met their better selves and continued to write about the wonderful Olympics. Some people found new goals and looked forward to the future.

More than 12,000 athletes participated in more than 12 world records.

More than 12,000 athletes participated in the 14th National Games, and they competed in 35 major events and 410 minor events. Among them, weightlifting, table tennis and other traditional advantageous events in China still show super-high competitive level, and the champion scores of 17 events exceed those of the Tokyo Olympic Games. On the whole, compared with the 13th National Games, the athletic performance of this National Games has risen steadily, surpassing 12 world records, setting 2 Asian records and 24 national records, and the number and items that have surpassed world records and national records have all improved.

"The National Games is Difficult for the Olympic Games" weightlifting venues frequently achieve good results.

Earlier reports said: "For China table tennis and weightlifters, it is even more difficult to compete in the National Games than the Olympic Games." Indeed, in the weightlifting field of the National Games, in the women’s 49kg class competition, Hou Zhihui, the champion of Tokyo Olympic Games, won the championship with a total score of 214kg, which was 4kg higher than her performance in winning the championship in Tokyo. However, such excellent performance only allowed her to narrowly beat her opponent Jiang Huihua. In the men’s 73kg final, Shi Zhiyong, the Olympic champion from Zhejiang team, won the championship with a total score of 365kg, breaking the world record.

"Fairy Fight" table tennis competition is fierce.

Like the weightlifting arena, the table tennis arena of the National Games is also a "fairy fight". In the last two finals of table tennis on 26th, Manyu Wang Che Xiaoxi won the women’s doubles title, and Fan Zhendong won the men’s singles title in the National Games. In this way, Fan Zhendong won the men’s singles and men’s team double gold medals, while Manyu Wang monopolized the women’s singles, women’s doubles gold medals and mixed doubles silver medals.

Wang Shun: Won 6 gold medals in a single session to achieve the gold medal "15 yuan"

Go beyond yourself in the past and pursue a better future. On the 24th, in the men’s 200m individual medley final, Wang Shun, the champion of this event in Tokyo Olympic Games, won the third consecutive championship in the National Games, and won the sixth gold medal in this National Games. The total number of his individual gold medals in the National Games also rose to a record 15. Facing the future, this swimmer who has experienced three Olympic Games and three National Games is full of confidence.

Wang Shun:I think as long as I have enough love, I will have the motivation to go on.

Youth storm teenager generate’s strength hits the world record

At the National Games, many teenagers, generate, challenged the Olympic champion and hit the world record. In the women’s 10m air rifle competition, Wang Zhilin, a 17-year-old Zhejiang teenager, won the championship with a score of 253.3, 0.4 higher than the world record. Zhang Tianqi, a 22-year-old Hubei teenager, and Yang Qian, a 21-year-old Tokyo Olympic champion, were ranked second and third respectively.

Multi-point arrangement for the whole people to participate in mass competitions

Mass sports is the foundation of the national movement, national participation and the construction of a sports power. The mass events of the 14th National Games have set up 19 major events and 185 minor events, leading everyone to participate in national fitness, laying a solid mass foundation and building a healthy foundation for the construction of a sports power.

China promotes the high-quality development of the capital market, plays a "combination boxing" and presses the "acceleration button" for Chinese modernization.

CCTV News:The Opinions on Strengthening Supervision, Preventing Risks and Promoting the High-quality Development of the Capital Market issued on April 12 clearly put forward that we should vigorously promote the medium and long-term capital to enter the market and continue to expand the long-term investment power. China Securities Regulatory Commission (CSRC) said that it is working with relevant authorities to study and formulate specific measures to guide all kinds of medium and long-term funds to increase the scale of equity investment.

Shen Bing, director of the Department of Securities Fund Institution Supervision of China Securities Regulatory Commission, said that the specific measures include actively promoting the long-term stock investment pilot of insurance funds and improving the stability and investment scale of stock investment of insurance funds. Further improve the stock investment policies of the national social security fund and the basic old-age insurance fund. Improve the flexibility of enterprise annuity and personal pension investment.

By the end of last year, the market value of A-shares held by various professional institutional investors totaled 16 trillion yuan, more than doubling in five years, and the shareholding ratio increased from 17% to 23%. Among them, Public Offering of Fund holds the A-share market value of 5.1 trillion yuan, and its shareholding ratio has increased from 4% to 7.3%, making it the largest professional institutional investor in the A-share market.

China Securities Regulatory Commission: It is planned to moderately increase the financial indicators of listing on the Main Board and Growth Enterprise Market.

The Opinions on Strengthening Supervision, Preventing Risks and Promoting the High-quality Development of the Capital Market issued on April 12th also proposed to raise the listing standards of the Main Board and the Growth Enterprise Market. China Securities Regulatory Commission said that improving the financial indicators of listing on the Main Board and Growth Enterprise Market is the need to improve the quality of listed companies from the source, better protect the interests of investors and serve the high-quality development of the economy.

Yan Bojin, chief risk officer and director of the issuance department of China Securities Regulatory Commission, said that it is planned to moderately increase the financial indicators of listed companies on the main board and the Growth Enterprise Market. For the last year, the net profit indicators of the main board and the Growth Enterprise Market are planned to be raised to 100 million yuan and 60 million yuan respectively. The financial conditions for the listing of enterprises in science and technology innovation board and Beijing Stock Exchange remain unchanged, but higher requirements are proposed for the scientific and technological attributes of enterprises in science and technology innovation board.

Yan Bojin said: "With this arrangement, the sectors can be stepped up, and the levels of the sectors are more distinct and the characteristics are more prominent, which can better meet the needs of enterprises with different development stages, different industry attributes and different business scales, and also better meet the needs of investors with different investment purposes and various risk preferences."

China Securities Regulatory Commission issued "Opinions on Strictly Implementing the Delisting System": deepening the system reform and strictly enforcing a number of delisting standards.

On April 12th, China Securities Regulatory Commission issued the Opinions on Strictly Implementing the Delisting System (hereinafter referred to as the Delisting Opinions) to further deepen the reform of the delisting system.

The Delisting Opinions focuses on improving the overall quality of listed companies in stock. Through strict delisting standards, we will intensify efforts to clean up "zombie empty shells" and "black sheep" and reduce the value of "shells" resources. At the same time, broaden diversified exit channels and strengthen investor protection of delisting companies.

In terms of strict scope of application of serious illegal delisting: lowering the threshold for two years of financial fraud to trigger serious illegal delisting, and adding one year of serious fraud and years of continuous fraud delisting. The long-term unresolved occupation of funds leads to the "hollowing out" of assets, years of continuous internal control and non-standard opinions, and disorderly competition for control rights leads to the inability of investors to obtain effective information of listed companies, which are included in the normative delisting situation. In addition, it also includes measures such as improving the operating income delisting index of loss-making companies and improving the market value standard and other trading delisting indicators.

In terms of further unblocking multiple delisting channels: improve policies and regulations such as absorption and merger, and encourage and guide head companies to increase their efforts to industry consolidation based on their main business.

In terms of weakening the value of "shell" resources: strengthen the supervision of mergers and acquisitions, strengthen the relevance of the main business, and strengthen the supervision of "backdoor listing". Strengthen the supervision of acquisition, compact the responsibility of intermediaries, and standardize the transaction of control rights. Strictly crack down on illegal activities behind "shell speculation". Resolutely identify listed companies that have no reorganization value.

In addition, the "Delisting Opinions" also made detailed requirements for strengthening delisting supervision and implementing compensation and relief for delisting investors. The China Securities Regulatory Commission said that the next step will be to promote all measures as soon as possible, crack down on all kinds of delisting evasion, protect the rights and interests of investors, improve the quality of listed companies and purify the ecology of the capital market. 

The China Securities Regulatory Commission publicly solicited opinions on six draft rules such as issuance supervision

On the 12th, the China Securities Regulatory Commission publicly solicited opinions on six draft rules concerning issuance supervision, supervision of listed companies, supervision of securities companies and supervision of transactions.

In the aspect of issuance supervision, the focus is to set higher standards for the amount of R&D investment, the number of invention patents and the growth rate of operating income of science and technology innovation board enterprises. At the same time, the proportion of random inspection of starting enterprises will be greatly increased from 5% to 20%, and the proportion of problem-oriented on-site inspection and on-site supervision of the exchange will be increased accordingly. After adjustment, the overall proportion of on-site inspection and supervision will not be less than one third.

In terms of supervision of listed companies, the key points are to strictly regulate the reduction of major shareholders, effectively prevent the reduction of detours, refine the liability clauses for violations, and strengthen the obligations of key subjects. At the same time, it absorbs and integrates the requirements of the original reduction regulations on regulating Dong Jiangao’s reduction of shares, and further clearly stipulates that all parties shall abide by the original reduction restrictions after divorce and share splitting.

In the aspect of securities company supervision, the key point is to urge the company to correct its business philosophy and focus on its main business; Strengthen internal checks and balances, strengthen the control of domestic and foreign subsidiaries; Strengthen the information disclosure of risk control indicators and carry out financing reasonably and prudently.

In terms of transaction supervision, the key points are to clarify seven contents, such as programmed transaction, transaction monitoring and risk prevention and control, and high-frequency transaction supervision. In addition, the Shanghai and Shenzhen Stock Exchanges simultaneously solicited opinions from the public on 19 specific business rules such as stock issuance and listing review and listing rules, involving improving listing conditions, standardizing the reduction of holdings, and strictly delisting standards.

The China Securities Regulatory Commission publicly solicited opinions on standardizing programmatic transactions: compacting the responsibility of brokers and drawing a "red line" for trading behavior

On the 12th, the China Securities Regulatory Commission issued the Provisions on the Management of Programmatic Trading in the Securities Market (Trial) (Draft for Comment). Among them, it is proposed to tighten the management responsibility of brokers to customers, set monitoring indicators for abnormal transactions, draw a "red line" for trading behavior, standardize the management of technical systems, and clarify the technical system requirements of investors and securities companies. 

Zhang Wangjun, Director of Market Supervision Division I of China Securities Regulatory Commission, said that the procedural transaction management regulations for public consultation closely focus on the main line of strengthening supervision, preventing risks and promoting high-quality development, and adhere to the idea of "pursuing advantages and avoiding disadvantages, emphasizing fairness, effective supervision and standardized development", further making comprehensive and systematic regulations on procedural transaction supervision, and effectively improving the pertinence and effectiveness of procedural transaction supervision.

According to Zhang Wangjun, from the content point of view, the opinions mainly highlight the maintenance of fairness, full chain supervision, system policy, etc. At the same time, it is required that the stock exchange clarify the identification standards for high-frequency transactions, and can implement differentiated charges for high-frequency transactions and strictly manage their abnormal trading behavior.

In recent years, China Securities Regulatory Commission continued to explore and improve the regulatory mechanism of programmed transactions. In September 2023, China Securities Regulatory Commission directed the stock exchange to establish a programmed transaction reporting system. By the end of 2023, the whole market had reported 119,000 programmed trading accounts, which has achieved "all reports should be made". In February this year, the China Securities Regulatory Commission instructed the Shanghai and Shenzhen Stock Exchanges to take timely regulatory measures against abnormal trading behaviors of individual quantitative institutions.

Can youth drama define classic youth after three generations?

  struggle

  The best of us

  Dear, beloved

  From Exclusive Memory and Youth Fight at the beginning of the year, to Our Warm Hours, I only like you some time ago, and then to Struggle, Teenager, which just ended and caused fans to call for the second season, and I’ll wait for you in the future. Youth drama continues to exert its strength on this year’s small screen, all the way from the graduation season to the opening season.

  Struggle, produced by Zhao Baogang 12 years ago, defined the 1.0 period of youth drama, and then the 2.0 period, which was based on literary IP, came quietly. For more than ten years, the theme of youth has been going through ups and downs, and now it has gone through three generations of changes, gradually opening the "Youth+"3.0 period with various elements. Although the new batch of works have different degrees of extension and innovation in subject matter, and the creative level is basically up to standard, they have never been able to create a phenomenal work that has aroused public discussion.

  The realistic period of 1.0

  Depicting youth group images from campus to society.

  Masterpieces: Struggle, Who is in charge of my youth and Beijing Youth.

  The theme of youth has become the darling of the screen, which is closely related to Zhao Baogang’s "Youth Trilogy" to some extent. In 2007, "Struggle" was born, which made the stories of Charlene Marilynn Dangelo, Lu Tao, Milai and Xiangnan become people’s talk after dinner. Since then, Zhao Baogang has made the youth drama "out of the circle" successfully with his works such as Who is in charge of my youth and Beijing Youth, and has become a popular movie theme for all ages.

  It is Zhao Baogang’s consistent creative attitude to express his observation of society and life through his works. This batch of youth dramas also adheres to this tradition, focusing on realism in subject matter, focusing on the life node of college students going to society, and showing the pain caused by identity transformation in a large space.

  Grasping the current hot topics in society and creating new hot topics are the soul of the theme of youth in this period.

  With the influx of well-packaged overseas dramas and the impact of a large amount of capital entering the film and television industry, IP adaptation and original remake gradually replaced the popularity of realistic themes, which also made the youth drama in this period end in the colorful chapter of Beijing Love Story.

  The nostalgic period of 2.0

  Recall the individual beauty of childhood.

  Masterpieces: "Zhenhua Trilogy", "In a hurry that year" and "To our simple little beauty"

  After years of silence, the resurgence of youth dramas depends on the injection of powerful IP and the change of viewing habits from screen to mobile port. In 2016, The Best of Us, which was quietly launched in iQiyi, broke the vacancy and indifference of youth theme for a long time. This online drama, which only tells about ordinary high school campus life, has touched a large audience outside the student group.

  It is quite different from the youth dramas in Zhao Baogang era. At this time, most of the leading works are adaptations of powerful IP blessing. Among them, including "The Best of Us" and "Hello, Old Times", the series of plays called "Zhenhua Trilogy" has achieved outstanding results.

  With the convenience brought by adaptation, this nostalgia for youth has intensified and similar works have emerged one after another. These works pay too much attention to the creation of feelings and the expression of youth pain, with a small story pattern and limited narrative span. Especially in the use of actors, they gradually began to pursue flow, awareness and youthfulness, which made the short-lived youth drama quickly become the hardest hit area for embarrassing acting and bloody plot.

  Youth+period of 3.0

  Hot-blooded elements with youthful characteristics

  Masterpieces: Dear, Loving, Struggle, Teenager, I’ll wait for you in the future.

  "A generation will eventually grow old, and some people are always young". A group of youthful dramas dancing with blood and gas followed. Counting the explosive dramas of satellite TV and online platforms this year, the composite theme of "Youth+"mode is welcoming its debut.

  In the summer file, Dear, which is "Youth+E-sports", Li Xian, who has been tepid for many years, has become the top traffic. At the end of August, Struggle, Teenager, which just finished in Hunan Satellite TV, is also a composite type of "Youth+Competition".

  On the other hand, Classmate 200 Million Years Old, which was launched in the middle of last year, The Night of Comet, and I’m waiting for you in the future, which are being broadcast at the beginning of this year, have opened a new mode of "youth+fantasy" in another way. Although it incorporates fantasy elements, the story narrative is not a continuation of "crossing" and "fantasy", and the content is still the real life after processing.

  "Youth" is not limited to the ignorance of minor emotions and the noise of small fights. No matter how rich the elements are, only by returning to life and reality can we define the true classic youth. (Reporter Mei Dongni)

Beijing has introduced new regulations for long-term rental apartments, and the latest policies in the local property market are all here.

  Recently, the "deep north" property market in first-tier cities has continued to heat up. According to the National Bureau of Statistics, in December 2020, the price of second-hand housing in Shenzhen increased by 14.1% year-on-year. Under the keynote of "housing and not speculation", the regulation of the property market in several hot cities has been upgraded again, Shenzhen has strengthened the qualification examination and management of buying houses, Shanghai has issued the "Shanghai Ten Articles", and Beijing has also begun to strictly investigate the illegal flow of personal credit funds into the real estate market.

  Recently, Vice Minister Ni Hong of the Ministry of Housing and Urban-Rural Development led a team to Shanghai and Shenzhen to investigate and supervise the real estate market. Ni Hong said that the Central Economic Work Conference once again emphasized the positioning that houses should be used for living, not for speculation, and made "solving the outstanding housing problems in big cities" one of the key tasks in 2021. City governments should fully understand the importance of maintaining the stable and healthy development of real estate, unswervingly adhere to the positioning that houses should be used for living, not for speculation, and do not regard real estate as a short-term means to stimulate the economy.

  Beijing Banking Insurance Regulatory Bureau: Strictly investigate the illegal inflow of personal credit funds into the real estate market.

  On January 30th, the Beijing Banking Insurance Regulatory Bureau released a message saying that it had noticed the recent phenomenon that "some buyers filled the gap in housing transaction funds or arbitrage, and misappropriated consumer loans and business loans as the purchase money or ‘ Crossing the bridge ’ Funds "and other related public opinion.

  At the same time, the Beijing Banking Insurance Regulatory Bureau has set up a joint working group with the business management department of the People’s Bank of China and the Beijing Municipal Commission of Housing and Urban-Rural Development, and will go to banking institutions to carry out special inspections in the near future.

  On February 2, the Beijing Municipal Commission of Housing and Urban-Rural Development, Beijing Municipal Market Supervision Administration and other departments issued a notice on regulating the business activities of housing leasing enterprises in this city. In principle, the amount of rent received in advance by a housing leasing enterprise from the lessee shall not exceed 3 months’ rent, and the period of rent collection and payment shall match.

  Shanghai: Promulgating "Shanghai Ten Articles" and Strengthening Personal Housing Credit Management

  On January 21st, the "Shanghai Ten Articles" was promulgated, and eight departments, including the Shanghai Municipal Commission of Housing and Urban-Rural Development and the Housing Authority, jointly issued the "Opinions on Promoting the Stable and Healthy Development of the Real Estate Market in this Municipality". The opinion is clear, "If the husband and wife are divorced, if either party purchases commercial housing within 3 years from the date of divorce, the number of housing units owned by them shall be calculated according to the total number of families before divorce".

  The new real estate regulation and control policy also adjusted the period of VAT exemption, and increased the period of individual sales of housing VAT exemption from 2 years to 5 years. In terms of credit policy, Shanghai requires strict implementation of differentiated housing credit policy, and intensified verification of the source of down payment funds and debt-to-income ratio of buyers, so as to prevent funds such as credit loans, consumer loans and business loans from illegally flowing into the real estate market.

  On January 25th, Shanghai further stipulated that the auction house should also be included in the first set of houses restricted for purchase. Buying a auction house by law also requires a "room ticket", and those who are not qualified to buy a house have to bear legal consequences such as regretting the auction, which also has the meaning of "patching".

  On January 29th, Shanghai Banking Insurance Regulatory Bureau issued the Notice of Shanghai Banking Insurance Regulatory Bureau on Further Strengthening the Management of Personal Housing Credit (hereinafter referred to as the Notice). The Notice requires commercial banks in Shanghai to implement differentiated housing credit policies and manage housing credit, and requires commercial banks in Shanghai to focus on eight aspects, such as strictly examining the source of down payment funds and solvency.

  Shenzhen: Further strengthen the qualification examination and management of commercial housing purchase in Shenzhen.

  On January 22, Shenzhen Housing and Construction Bureau (hereinafter referred to as "Shenzhen Housing and Construction Bureau") issued a notice saying that the qualifications, sources of funds and running water of the subscribers of the first phase of China Resources City Runxi were strictly examined recently. After verification, there are 12 people who have concealed the real situation, provided false materials and records of capital flow, and their actions have been suspected of violating relevant laws and regulations.

  The Shenzhen Housing and Construction Bureau said that during the investigation, relevant personnel suspected of violating the rules will be taken to suspend the use of Shenzhen’s intentional purchase rating system and online signing system, and freeze the waiting qualification for talent housing.

  On February 1st, Shenzhen Housing and Urban-Rural Development Bureau issued "Several Measures on Further Promoting the Stable and Healthy Development of Housing Rental Market in Our City" (draft for comments). Shenzhen will vigorously promote the equalization of public services, gradually promote the policy of renting points to households and enjoy the same treatment as buying houses, and optimize the policy of renting points to enter schools. In addition, the housing provident fund rental extraction will be differentiated, and employees can apply for rental registration on the city rental platform and enjoy preferential extraction.

  Hangzhou: The restrictions on the purchase and sale of housing have been strengthened, and the period of VAT exemption for individual housing transfer has been adjusted from 2 years to 5 years.

  On January 27th, the Office of the Leading Group for the Steady and Healthy Development of the Real Estate Market in Hangzhou issued the Notice on Further Strengthening the Regulation of the Real Estate Market (hereinafter referred to as the Notice), which strengthened the regulation from the aspects of housing purchase restriction, sales restriction, taxation and the identification standard of families without houses.

  According to the Notice, the main contents of the regulatory policies issued by Hangzhou this time include the following five items:

  1. Further strengthen the purchase restriction of housing. First, it is stipulated that if you have settled in this city for less than 5 years, you will be restricted to purchase one set of housing within the scope of purchase restriction in this city; The second is to stipulate that the city will limit the purchase of housing within the scope.

  If the gift is given to others, the donor must be three years old before purchasing the house within the scope of purchase restriction, and the recipient’s family must comply with the city’s housing purchase restriction policy (excluding bequests).

  2, to further strengthen the restrictions on the sale of housing, the provisions of the city within the scope of purchase restrictions, new commercial housing projects notarized lottery public sales success rate is less than or equal to 10%, since the acquisition is not.

  The movable property certificate shall not be transferred within 5 years from the date. Hot commodity housing projects that give priority to meeting the housing needs of families without housing, and commodity housing obtained by buyers in the form of priority purchase,

  It shall not be transferred within 5 years from the date of obtaining the immovable property certificate.

  3. Further strengthen tax adjustment, and make it clear that within the scope of purchase restriction in this Municipality, the period of VAT exemption for individual housing transfer will be adjusted from 2 years to 5 years.

  4. Carry out the identification standard of "families without housing" determined in the Notice on Implementing the Public Sale of Commodity Housing Notarization and Lottery, which was implemented on April 4, 2018.

  In order to adjust, a new category of families without housing has been added: if the housing within the scope of the city’s purchase restriction is transferred after April 4, 2018, there is no record of self-owned housing within the scope of the city’s purchase restriction for 3 years, which can be recognized.

  It is designated as a family without a house.

  5. The policy of giving priority to the purchase of houses by high-level talents has been improved. Since the date of promulgation of the Notice, high-level talents who transfer houses within the scope of purchase restriction in this Municipality shall be restricted in this Municipality.

  Only when there is no self-owned housing record for 3 years can you enjoy the priority of buying houses by high-level talents.